Your Power of Inner Peace to Navigate the Storms of Life
The past few months have brought numerous challenges for us all. In tumultuous times, stress levels run high. When fear, frustration, and anger take over, your mind can take you places you never would...
View ArticleWhat are You Choosing?
"Your life will become what you choose to give your energy to."~ Louise Lavergne If you've been experiencing any frustration or resistance lately, you are not alone. But, I have some good news for...
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Stepping Stones to Manifest Your Intentions
September is giving us a stepping stone path to get clear so that we can make measurable progress towards manifesting our heart's desire. We are emerging from an epic time of crisis, from pandemic to...
View ArticleHow's Your Life Battery?
Did you think about your phone? I'm talking about you. And Your personal internal Life Force Battery. Let me explain. We are all traveling from where we are to where we want to be. The question is,...
View ArticleThe Cosmic Gift of Mercury Retrograde
Today, May 10th, starts a retrograde cycle for the planet Mercury that will last until June 3rd. Retrograde is when a planet slows down, stops, and appears to move backward. Retrograde is an illusion...
View ArticleHow to Align with August's Energy & Healing Opportunities
I'm excited to share an excerpt from my monthly Spark Life Journey Inspiration video, where I share how you can align with August's upcoming energy and make the most of the current healing...
View ArticleNavigating the Gifts of September
I'm so happy to share with you an excerpt from my Spark inspiration and healing opportunity message for September.September is the 9th month of the year. It is a month of inner reflection, strength,...
View ArticleThe Gifts of Fall - Equinox Meditation
The Equinox is a day of renewal and recalibration. The light of day and night are equal and balanced. It brings powerful cosmic energy that beckons us to restore balance within ourselves. It is a time...
View ArticleFalling into October
I hope you are well and enjoying the change of season. We are still navigating the shadow of Mercury retrograde (it began its forward movement on Oct 2; the shadow period ends Oct 16).So be patient and...
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Recipe for a Joy-Full Life
Since a big part of our Thanksgiving celebration is geared around food preparation, I wanted to share a tried and true recipe for a Joy-Full Life. At this time of year, we are reminded to cultivate...
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